Scientists have known for a long time that sleep is important for learning. Sleep helps us form long-term memories and be more creative. A good night’s sleep after you’ve learned something new will help you commit your new knowledge to memory. Do you have a problem that you can’t solve? Sleep on it [...]
Find out more about dreams and sleep by learning these 11 fascinating facts.
1. People everywhere share the same dreams.
The American psychologist Calvin Hall studied dream reports of more than 50,000 people from all over the world, and found that while their dreams reveal some cultural differences, they tend to be very similar.