Acting out your dreams (opposite of sleep paralysis)
Last night, every time I woke up (it's normal for me to wake up many times during the night) I was doing, in real life, whatever the last thing was that I was doing in my dream.
For example, if the dream ended with me pointing at something, I woke up with my finger in the air. If it ended with me speaking, I'd wake up in the middle of saying something.
I think it might have been because I had spent about five hours that day on trains, buses and in a car and my body hadn't been active enough and just wasn't ready to go to sleep, even though my mind may have been worn out.
I'm glad I didn't have any violent dreams.
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