This dream seems to be about being out of control and a fear of what might happen because of it (helicopter crashing).
There is a good chance that the nightmares have to do with your depression, and as your depression gets better they will start to go away.
Are you taking any medication for your depression? If so, did the nightmares start around when you started taking your medication? If that's the case, speak to your doctor about it. You might need to change your medication/dosage.
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