dream is making me scared to sleep
Hi all. I am new to this message board and wondering if maybe someone can help me. I have been having recurring nightmares for the last two weeks, and the theme has always been the same. I am out or at least with my best friend and something happens that he winds up leaving me. And I am all alone. Or when we are together he winds up yelling at me, telling me that other ppl are better than me. But the thing that is most disturbing to me is that not only the only way for the dream to stop is that i have to scare myself awake. Also when I wake up I feel like crying and feel so depressed and it has been staying with me. Even when i am with my best friend i still feel sad, alone and depressed. I dont want to tell him what my dreams are but he does know i havent been sleeping cuz of them. I live with my best friend, so i see him every day, i dont know why i am having these dreams. But also he has offered to either sleep in the same room as me or have me sleep in his bed with him, cuz usually when i have nightmares it makes me feel better, but i am afraid that if i have him around me when i sleep, it will make the dreams worse. Should I try and sleep in the same room with him? So that way when i get up i am not alone? Anyone have ideas as to how i can stop being scared to sleep cuz i hate feeling so alone and having to keep scaring myself awake?
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